Media: licensed Pexels photographs and footage. Pexels license: https://www.pexels.com/license/

Polina Tankilevitch — https://www.pexels.com/photo/photo-of-tofu-on-white-ceramic-plate-near-soybeans-4518583/
cottonbro studio — https://www.pexels.com/photo/vegan-ingredients-on-table-6805768/
ROMAN ODINTSOV — https://www.pexels.com/video/close-up-video-of-boiling-tofu-in-a-pot-5337020/
cottonbro studio — https://www.pexels.com/video/different-kind-of-beans-6805034/

Synthetic English narration: Microsoft Ava Multilingual. Original instrumental score, edit and on-screen graphics. Stock people do not endorse products; no diagnosis or unverified location is attributed to them.