Media: licensed Pexels photographs and footage. Pexels license: https://www.pexels.com/license/

Annushka  Ahuja — https://www.pexels.com/photo/latin-american-man-with-water-in-gym-7991606/
Liliana Drew — https://www.pexels.com/photo/a-tired-woman-wiping-her-sweat-using-face-towel-beside-a-man-wearing-blue-shirt-8497892/
Kampus Production — https://www.pexels.com/video/an-elderly-woman-wiping-her-sweat-while-sitting-on-a-yoga-mat-5991899/
Kakhraman Nazarov — https://www.pexels.com/video/young-man-running-on-treadmill-at-gym-9777588/

Synthetic English narration: Microsoft Ava Multilingual. Original instrumental score, edit and on-screen graphics. Stock people do not endorse products; no diagnosis or unverified location is attributed to them.