Media: licensed Pexels footage (where credited) and existing owner catalogue references (where credited). Pexels license: https://www.pexels.com/license/

Nataliya Vaitkevich — https://www.pexels.com/photo/woman-in-activewear-with-a-jacket-walking-while-carrying-a-backpack-4939429/
jacky xing — https://www.pexels.com/photo/woman-running-by-lake-at-park-21856843/
MART  PRODUCTION — https://www.pexels.com/video/video-of-a-people-walking-with-a-pair-of-shoes-8120379/

Synthetic English narration: Microsoft Ava Multilingual. Original instrumental score, edit and on-screen graphics. Stock people do not endorse products; no diagnosis or unverified location is attributed to them.