Media: licensed Pexels footage (where credited) and existing owner catalogue references (where credited). Pexels license: https://www.pexels.com/license/

Ziyad Ibrahimov — https://www.pexels.com/photo/silverware-utensil-in-ceramic-mug-on-brown-block-285889/
Melanie Brumble — https://www.pexels.com/photo/woman-drinking-hot-beverage-by-window-13531450/
Carlos Arribas — https://www.pexels.com/video/person-stirring-drink-946148/

Synthetic English narration: Microsoft Ava Multilingual. Original instrumental score, edit and on-screen graphics. Stock people do not endorse products; no diagnosis or unverified location is attributed to them.